Letting your daughter experience Women’s artistic gymnastics will give her the right start in life, growing into a happy, healthy and responsible young adult. Some of WAG's benefits include but not limited to:

- Enhances co-ordination and agility, for body awareness and balance

- Develops posture and confident body movement, including the ability to land safely

- Enhances creativity and builds self-confidence for sport and life

- Develops strength and flexibility for life's constant challenges

- Develops a healthy mind and body for now and later life

Women’s artistic gymnastics (WAG) involves a combination of tumbling, strength and power across 4 different apparatus.

Vault

A 25m run up developing the necessary power to take off from a springboard, and completing aerial skills before finishing with a stable landing.

Uneven Bars

Continuous swings in all directions including above, below and between bars with multiple re-grasp elements, leading with an acrobatic dismount.

Balance Beam

A series of leaps, jumps and turns demonstrating elegance, flexibility, balance and control, before a tumbling combination to dismount.

Floor

A routine which is choreographed to music displaying tumbling, strength and balance movements connected with gymnastic artistry.